What exactly is Subconscious mind? | Subconscious Mind - What is it?

 Subconscious mind

What exactly is Subconscious mind?

Subconscious Mind is the part of our brain that we don't use often. We tend to think that we have a conscious mind and subconscious mind. But actually, the subconscious mind is just a small portion of our total brain power. Our subconscious mind is responsible for automatic behaviors and actions. There are many things going on in our brains that we aren't aware of.

 

Our brain consists of three parts; the cerebrum, the cerebellum, and the brain stem. The cerebrum contains the neocortex, limbic system, and basal ganglia. The cerebellum controls balance and coordination. The brain stem is involved in basic bodily functions.

 

The subconscious mind is located in the limbic system. The limbic system is the center of emotions and memory. The limbic system includes the amygdala, hippocampus, hypothalamus, thalamus, and pituitary gland. The amygdala is the emotional center of the brain. It processes information about fear, anger, joy, and sadness. The hippocampus stores memories. The hypothalamus regulates body temperature and hunger. The thalamus relays messages between the cerebral cortex and the limbic system. Finally, the pituitary gland produces hormones.

 

There are two types of thoughts that occur in our minds. One type is called voluntary thought. Voluntary thought occurs when we choose to think something. Voluntary thought is controlled by the prefrontal cortex. The other type is involuntary thought. Involuntary thought occurs without our control. Involuntary thought is controlled by subcortical structures.

 

Involuntary thought is divided into two categories. First, there is unconscious thought. Unconscious thought happens without us knowing it. Unconscious thought is controlled by the limbic system. Second, there is conscious thought. Conscious thought is controlled by the frontal lobe. Conscious thought is what we call thinking.

 

Unconscious thought is divided into two types. First, there is preconscious thought. Preconscious thought occurs before we become consciously aware of it. Preconscious thought is controlled by sensory input. Second, there is subconscious thought. Subconscious thought occurs after we become consciously aware of something. Subconscious thought is controlled by emotional responses.

 

Conscious thought is divided into two parts. First, there is explicit thought. Explicit thought is conscious thought that we are aware of. Explicit thought is controlled by the neocortex. Second, there is implicit thought. Implicit thought is not conscious thought. Implicit thought occurs without our awareness. Implicit thought is controlled by the subcortical structures of the brain.

 

Implicit thought is divided into two different categories. First, there are pre-consious thoughts. Pre-conscious thoughts happen before we become consciously aware. Pre-conscious thoughts are controlled by sensory input. Secondly, there are subconscious thoughts. Subconscious thoughts occur after we become consciously aware. Subconscious thoughts are controlled by emotional responses.

 

Subconscious Mind - What is it?

The subconscious mind is our natural instinctive mind. It controls everything we do automatically without us even knowing about it. Our subconscious mind is responsible for controlling our body’s automatic functions, emotions, thoughts, and behaviors. We use our conscious mind to control our actions, while our subconscious mind controls our unconscious actions.

Our subconscious mind is always working behind the scenes, whether we are aware of it or not. It controls our body's automatic functions, emotions, and behaviors. It is the basis of our personality and character. It is the root of our instincts, drives, and desires. It is the driving force behind our daily activities.

It is the innermost core of our being. It is the hidden power inside us. It is the source of our intuition, creativity, and spiritual awareness. It is the foundation of our memory, learning, and intelligence. It is the center of our emotional makeup. It is the secret place where our true self resides. It is the storehouse of our beliefs, values, attitudes, and memories.

We have two minds:

• Conscious Mind (Consciousness)

• Subconscious Mind (Subconsciousness)

The conscious mind is what we know as our rational thinking brain. It is the seat of our intellect and reasoning powers. It is the part of our mind that makes decisions, plans, analyzes problems, and solves issues. It is the part that thinks logically and rationally. It is the part responsible for our conscious actions.

The subconscious mind is the seat of our emotions, drives, and desires, and it works automatically. It does not think; it only reacts. It is the part below the threshold of consciousness. It is the source and origin of our instincts, drives and desires. It is responsible for our unconscious actions.

The subconscious is the root of our personality and character, and it is the basis of our behavior. It is the source from which our habits, traits, and tendencies stem. It is the source that gives rise to our emotions, feelings, and reactions. It is the source behind our intuition, creativity, spirituality, and psychic abilities. It is the source for our memory, learning, intelligence, and analytical skills.

The subconscious mind controls our body’s autonomic functions, including breathing, heart rate, digestion, blood pressure, temperature regulation, immune system, sleep-wake cycles, sexual function, hormone production, muscle tone, and many others. It controls our emotions, drives, desires, and impulses. It controls our thoughts, beliefs, attitudes, and memories, and it controls our behaviors.

The subconscious mind stores information in the form of images, sounds, sensations, tastes, smells, and touch. These sensory impressions are stored in the subconscious mind as mental pictures, sounds, and sensations. When these sensory impressions are triggered by external stimuli, they cause corresponding physical responses in the body.

The subconscious mind receives messages from the senses and interprets them according to its programming. It then sends out signals to the body to carry out the instructions received.

The subconscious mind operates outside of our conscious awareness. It is the source, root, and origin of our instincts and drives. It is the source underlying our emotions, feelings, perceptions, and reactions. It controls our thoughts and beliefs, and it controls our behavior.